http://www.bobcosta.com/wordpress My continuing trials and tribulations with Isagenix as the focus of my weight loss efforts Mon, 26 May 2008 15:25:27 +0000 http://backend.userland.com/rss092 en 317.2  Just a quick status report http://www.bobcosta.com/wordpress/?p=14 319.4 This blog is about failures as much as successes.  Yesterday I was away from home for much of the afternoon and evening. I failed to put any snacks in the car, so of course I started getting VERY hungry. At about 7pm I stopped at Publix and bought a ... http://www.bobcosta.com/wordpress/?p=13 320.4 I have lost nine pounds in two days, and the first cleanse day was surprisingly easy. I am a bit hungry this morning, but have not yet had my morning dose of Cleanse For Life or my snacks, so hopefully that should kill it. It is actually encouraging to be ... http://www.bobcosta.com/wordpress/?p=12 324.6 You have to love a program that lets you drop five pounds the first day. Why didn't that motivate me to stay on it? Is it just too easy? Anyway, today is my first cleansing day. http://www.bobcosta.com/wordpress/?p=11 329.6  That is just ridiculous. I worked hard to lose weight last year, and just gained it all back over a 3-4 month peirod of laziness and mild depression. The good news is that I know how Isagenix can work for me with a small amount of discipline. So today ... http://www.bobcosta.com/wordpress/?p=10 I hit a pretty strong weight loss plateau at about 40 pounds after my first cleanse.   A lot of it had to do with the fact that I was unwilling to make some structural changes in my life, including leaving behind the alcohol habit of weekend drinking. Over the years, ... http://www.bobcosta.com/wordpress/?p=7